The question of why we sleep has been a subject of scientific study for centuries. And while science has yet to provide us with a concrete reason, … [Read More...]
What is Meditation?
Since meditation is such a highly personal activity, there are probably as many answers to the question, “What is meditation,” as there are people who … [Read More...]
What Are Cognitive Skills?
Cognitive abilities, or skills, are a set of key functions that facilitate, and are crucial to, learning. Cognitive literally means “brain,” and … [Read More...]
Why Do We Dream?
There are as many speculations on the question of why we dream as there are theories as to why we sleep. Since the dawn of science, and probably even … [Read More...]
What Makes Meditation Awesome
Meditation is one of the few things in this life about which there is nothing bad. There is no such thing as too much, spending time on it cannot in … [Read More...]
10 Amazing Things Your Amazing Brain Can Do
Most of us never think twice about how our brains function. Walking the dog, eating dinner, working out at the gym – as long as these activities go … [Read More...]
Meditation Has Deep Chemical Effects On The Body
Meditation continuously gains popularity because of its health and wellness benefits. People are amazed with its benefits. Open the Door to … [Read More...]
10 Things You Should Do For Your Brain
In this era of constant sensory input, financial insecurity, work demands and the 24/7 news cycle, almost all of us suffer from constant worry. And … [Read More...]
What is Lucid Dreaming?
Have you heard of lucid dreaming and wondered what it was? Well, this article explains it in great detail. The act of lucid dreaming is the ability to … [Read More...]
Meditation vs. Medication
Although meditation has lots of health benefits, it is still different from proper medication. Meditation is generally for improving a certain … [Read More...]
