In this era of constant sensory input, financial insecurity, work demands and the 24/7 news cycle, almost all of us suffer from constant worry. And despite our ability to adapt to and live with it, all of this stress, unless correctly handled, can have a serious negative impact on our thinking and decision-making abilities. It […]
Different Types of Meditation
Meditation is perhaps one of the most effective ways in improving your overall health and well-being. It is the state of mind where in you relaxes your brain and allow smooth flow of thoughts without focusing on them, especially negative ones, until it all fades away. It absolutely stimulates healthy body and promotes healthy living […]
Why Brain Training is Important
Research has shown that keeping the brain active, and providing it with varied stimulation, can improve and prolong healthy brain performance. At any age, brain training creates new neural pathways and connections that can be used as a sort of “brain piggy bank,” letting you draw on these reserves later in life. Many people function […]
Practical Meditation Tips
Meditation have numerous benefits, it is the state of your mind that helps you focus on anything that you want, it helps you feel relaxed, it is an excellent stress reliever, it can help you get better sleep, it improves your overall health, and many more. That is why majority of people wants to learn […]
What is Telepathy?
Webster’s Dictionary defines telepathy (from the Greek “tele” (distant) and “pathe” (experience) as “the ability to feel, sense, or transmit mental imagery or emotions over a distance, without the use of normal sensory channels (five senses).” In other words, telepathy is the ability to send and receive thoughts with no written or verbal assistance. Different […]
Meditation Increases Brain Power
All activities are thoughts of the mind. All actions are brought by the brain. It is the brain that dictates almost all of the deeds done. The heart can contribute but it is still the brain that has the final decision on what and how to do a certain action. The brain carries good health […]
Is Psychokinesis or Telekinesis Real?
The debate over whether psychokinesis/telekinesis are real has been raging for centuries, with both sides being adamant that they are correct. Quantum physicists, in particular, are fiercely opposed to even a discussion about anything parapsychological. They will tell you that, based on the laws of physics, there is no conceivable way that anyone could move […]
The Importance of Sleep
The question of why we actually sleep (and why we dream) may still be a mystery that science continues to unravel. But the benefits of good sleep hygiene cannot be denied. We’ve all been subjected to sleep deprivation, in greater or lesser degrees, and lack of sufficient sleep has become a major cause of accidents […]
History of Sleep and Dreaming
Humans and other animals have always slept, and the study of sleep and dreaming has been around almost as long, albeit not in any scientifically recognized way. When we discuss the history of sleep and dreaming, however, we must include the earliest of attempts to “figure out” our dreams in even the most mystical of […]
History of Lucid Dreaming
Have you ever had a dream where you knew you were dreaming? If so, you had a lucid dream. According to researchers, when you are having a lucid dream, you should be able to have some control over the dream and will also be able to manipulate the environment. Most times, a lucid dream is […]
